Saturday, October 04, 2008

Healing article

MAMM - Companion: Benefits Galore in Eating Right

Sat, 01 Feb 2003 08:00:00 GMT
February 1, 2003 -- After coping with the stresses of breast cancer diagnosis, treatment and follow-up care, a healthy diet may be the last thing you want to think...

MAMM - Companion: Benefits Galore in Eating Right

Sat, 01 Feb 2003 08:00:00 GMT
February 1, 2003 -- After coping with the stresses of breast cancer diagnosis, treatment and follow-up care, a healthy diet may be the last thing you want to think...

?The Advantages of the Green Power Juicer

Mon, 15 Sep 2008 07:38:50 EDT
The Green Power Juicer is easy to use and automatically ejects the pulp that you can use as a great fiber source in many of your recipes. ... Green juices, such as those in green leafy vegetables and wheat grass contain lots of vitamins and minerals essential to our health, but conventional juicers either d...

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Lets talk about Wash Nuts

Reviews of Wash NutsBarley Grass



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Iscador (Mistletoe)

Used by European physicians since 1920, Iscador has been found to increase the length and quality of life, stabilize the cancer, cause tumor reduction, and improve the overall condition of the patient. Immune system function, particularly NK cells, increases within 24 hours after Iscador treatments.

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GUIDELINES

The above discussion is not meant as a recommendation to carefully measure oils in the diet on a gram scale or to seek a potpourri of capsules. The inference from the data is the value of natural whole, fresh foods. If these are carefully selected, the quantities and ratios have already been taken care of by the best chemist of all, nature.

Certain practical rules of thumb will help alter the essential fatty acid content of the diet to enhance health:
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A fresh start: Skye Gyngell's win over the diners on Bondi Beach (Independent)

Sat, 04 Oct 2008 23:16:12 GMT
Sitting on a plane two years ago – returning from a glorious two days in Adelaide's Barossa Valley spent with the renowned Australian chef Maggie Beer – a plan was hatched to do a restaurant swap with Sean Moran, the owner and chef of Sean's Panaroma, a lovely restaurant on Sydney's Bondi Beach. I was flying with Julie Gibbs, head of Penguin Lantern Australia (which publishes Maggie and Sean's ...

Holistic RemedyDiabetics are at High Risk for Heart Disease


Diabetes and heart disease often go hand in hand. People with diabetes are at a much greater risk of having a stroke, heart attack and high blood pressure. This is because people with diabetes experience changes in the blood vessels that can lead to cardiovascular disease.

In diabetics the linings of the blood vessels become thicker making it more difficult for blood to flow through the vessels. When the blood flow is restricted heart problems or stroke can occur. Blood vessels throughout the body can also be damaged leading to kidney damage, sexual dysfunction in men, eye problems and poor circulation to the legs and feet.

What can you do to reduce your risk?

If you smoke, quit. It's no secret that smoking is bad for you. Smoking damages your health on many levels but smoking is especially bad for people with diabetes. Smoking restricts and damages your blood vessels, which in a person with diabetes compounds the damage to their blood vessels. If you smoke and have diabetes you more then double the risk of getting heart disease. If you smoke, do your heart a favor and quit.

If you are overweight then lose weight and keep it off. If you're overweight I'm guessing that you have been told many times to lose weight but this is especially important if you have diabetes.

By losing from 5 to 10 percent of your body weight can make a tremendous difference in your health. Many studies have shown that by losing just 5 to 10 percent of your body weight you will lower your blood pressure, make it easier to control your sugar, give you more energy and make you feel better.

You can easily lose some weight just by making some small lifestyle changes such as eat fresh fruit or carrot sticks as a snack, take a long walk each day, don't eat between meals, and eat slightly smaller portions.

Get more exercise each and every day. Movement is life, the more you move the more alive you are. Exercise is very important for people with diabetes. Exercise strengthens the cardiovascular system and helps keep the blood flowing to the legs and feet.

Regular exercise has been shown to help keep your blood sugar normal. Now you don't have to run out and get a gym membership and start bench pressing 500 pounds. Start small by going for a brisk walk each day and after doing this for a while add some resistance training in your workout. Have your doctor suggest an exercise plan that is just right for you.

By making some small simple changes you can drastically improve your health and lower your odds of developing cardiovascular disease.

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